Walking and jogging are two of the best hobbies you and your dog can share. Aside from costing next to nothing (all you need is a leash, walking shoes, and a place to wander), there are three amazing benefits of walking and jogging with your dog.
Benefit 1: Health
Even a short 10-minute walk every day with your dog can result in astounding health benefits for both of you. Walking helps both of you maintain a healthy weight. Humans can experience lower blood pressure and an improved sense of well-being. Plus, who wouldn’t be happy after spending quality time with their pup?
Benefit 2: Bonding
Going on regular walks and/or jogs with your dog helps build trust between you. Wandering through the park and taking in other experiences together nurtures your bond and brings you closer together.
Benefit 3: Socialization
The business of a dog park can be intimidating to some dogs, even if they love to meet new people and dogs, but walking/jogging on community trails together is a great way for both of you to make new friends without causing your dog discomfort. Always remember to be respectful of others who are out on the trail, as some dogs may not be as willing to meet new friends.
Walking and jogging with your pet doesn’t mean you have to scale mountains or go on grand adventures. A simple walk around the block is a great way to get the ball rolling on your new hobby that you’re both bound to enjoy.
Source: ARL – Animal Rescue League of Iowa, Inc. 2018 – https://www.arl-iowa.org/